Boutique Reformer Pilates Studio in Maylands

Maylands Pilates Class semi-private

Semi-Private Pilates Classes

We offer small boutique classes limited to 4 members per class.

Pilates focuses on strengthening muscles while improving postural alignment, flexibility and control.

The exercises are designed to engage stabilizing muscles, helping participants develop a strong foundation that supports movement in everyday activities and other forms of exercise. By enhancing stability, Pilates can improve overall body awareness and coordination, making it beneficial for injury prevention and functional fitness.

To purchase passes and book for classes you must register an account with us!

Do you have an injury or not ready to join a class?

Clinical Pilates 1-1 may suit you!

Pilates FAQs

  • Yes, we offer Pilates class packages! Our current options include:

    * New Client Special: 3 classes for $77

    * 5 Class Pack: $190

    * 10 Class Pack: $320

    You can view and purchase all of these packages online by creating an account through our booking system HERE

  • We offer Semi-private reformer pilates classes with a maximum of 4 members. This allows our instructors to pay close attention to your technqiue and correct as needed

  • Pilates offers numerous benefits, including enhanced core strength, improved flexibility, and better posture, all of which contribute to greater overall stability and balance. The practice promotes body awareness and coordination, helping to prevent injuries and reduce the risk of strain during physical activities. Additionally, Pilates can be an effective tool for stress relief, as the mindful focus on breath and movement encourages relaxation. It's also adaptable for various populations, making it accessible for pregnant women and those in rehabilitation. Overall, regular Pilates practice can significantly improve fitness levels, muscle tone, and overall well-being..

  • We recommend 3-4 sessions a week depending on your goals! Have a chat to one of our instructors to see what they would recommend to you and your needs.

  • We require all members to be wearing grippy sock to our classes. If you don't have a pair we stock a few in the studio. A waterbottle is a must